| Location: Washington,UT,USA Member Since: Dec 29, 2016 Gender: Male Goal Type: Highschool Champ Running Accomplishments: Back to back to back 2nd at State XC Short-Term Running Goals: Win 3200m at Utah State track
Sub 9:10 3200m
Sub 4:15 1600m
Sub 1:56 800m
Goals above subject to change based upon events that occur in my life Long-Term Running Goals: Maintain a 4.0 and score higher than a 32 on the ACT
Get a good Scholarship and run super good in college
Go to the Olympics
Become a famous Ath-e-lete.
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them. Personal: My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. Favorite Blogs: |
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| Night Sleep Time: 64.77 | Nap Time: 0.00 | Total Sleep Time: 64.77 | |
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| Night Sleep Time: 9.57 | Nap Time: 0.00 | Total Sleep Time: 9.57 |
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| | 95:00
Longest runnnnnnn. The wind was strong so it was freezing on the way out, but we had pickups plus wind on the way back, and we were cruuuuuising. Super fun and I felt surprisingly good the whole time.
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| Night Sleep Time: 10.18 | Nap Time: 0.00 | Total Sleep Time: 10.18 |
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| | 50:00 + 15 morning run
Nice trail run with some dope dino tracks. That's about it.
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| Night Sleep Time: 8.12 | Nap Time: 0.00 | Total Sleep Time: 8.12 |
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| | 60:00
Tempo Threshold Critical Velocity whatever workout. We tried some weird strategy where we would all go in different lanes to make up for distance, and it was just confusing so I gave up. I'd rather get used to running in lane 1 then figure out distances for lane 8
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| Night Sleep Time: 10.20 | Nap Time: 0.00 | Total Sleep Time: 10.20 |
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| | 65:00 + 15 morning run
Nice hilly run up Foremaster and back down the other side but we went towards the hospital and ran through town. Led the whole time going about 7:10 pace.
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| Night Sleep Time: 8.30 | Nap Time: 0.00 | Total Sleep Time: 8.30 |
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| | 65:00
Tempo!! Finally got to go quick because Trevor came to help at practice today and run up in the front with me. I ended up catching up and lapping the rest of the guys, and they invited me to run with them but go to lane 8 so that I could keep my pace, and I turned them down. At first I kinda felt bad but I was just doin my thing and so in the zone I didn't want to have to change everything. I hope it's like that in the races -- me in the front not having to base my speed off of someone else.
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| Night Sleep Time: 9.62 | Nap Time: 0.00 | Total Sleep Time: 9.62 |
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| | 70:00
Nice run all by my lonesome up turtle road. Stopped halfway through to admire the desert wildlife. Fast finish on the way back. I hope my wife will be as hot as Southern Utah, but that probably won't happen because it is 9.8/10
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| Night Sleep Time: 8.78 | Nap Time: 0.00 | Total Sleep Time: 8.78 |
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| Night Sleep Time: 64.77 | Nap Time: 0.00 | Total Sleep Time: 64.77 | |
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