65:00
Tempo!! Finally got to go quick because Trevor came to help at practice today and run up in the front with me. I ended up catching up and lapping the rest of the guys, and they invited me to run with them but go to lane 8 so that I could keep my pace, and I turned them down. At first I kinda felt bad but I was just doin my thing and so in the zone I didn't want to have to change everything. I hope it's like that in the races -- me in the front not having to base my speed off of someone else.
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