Anything Will Burn If the Furnace is Hot Enough

Week starting Dec 17, 2017

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Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Back to back to back 2nd at State XC

Short-Term Running Goals:

Win 3200m at Utah State track

Sub 9:10 3200m

Sub 4:15 1600m

Sub 1:56 800m

Goals above subject to change based upon events that occur in my life

Long-Term Running Goals:

Maintain a 4.0 and score higher than a 32 on the ACT

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.
 
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them.

Personal:

My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
(Retired) Saucony Type A Lifetime Miles: 235.90
Adidas Adizero Boston 6 Lifetime Miles: 431.77
(Retired) Saucony Freedom ISO Lifetime Miles: 367.75
Nike Airzoom Pegasus 34 Lifetime Miles: 160.61
Adidas Energy Boost Lifetime Miles: 69.27
Totals
Total Distance
26.74
Nike Airzoom Pegasus 34 Miles: 8.55Adidas Energy Boost Miles: 15.10
Night Sleep Time: 42.23Nap Time: 0.00Total Sleep Time: 42.23
Mon, Dec 18, 2017
Total Distance
4.21

4.21 mi

30 min

7:10 avg

first ruuuunnnnnnn was good. Felt as though we never stopped running

Nike Airzoom Pegasus 34 Miles: 4.21
Night Sleep Time: 9.67Nap Time: 0.00Total Sleep Time: 9.67
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Tue, Dec 19, 2017
Total Distance
5.28

4.28 mi

30 min half on road half in grass + 8 striders

7:12 avg

good run

 

 

Adidas Energy Boost Miles: 2.19
Night Sleep Time: 8.52Nap Time: 0.00Total Sleep Time: 8.52
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Wed, Dec 20, 2017
Total Distance
5.72

PM 5.72 mi

40 min

7:01 avg

Run was quick today for just getting back into it. Not a problem though. I enjoy running fast. 

Adidas Energy Boost Miles: 5.72
Night Sleep Time: 8.47Nap Time: 0.00Total Sleep Time: 8.47
Add Comment
Thu, Dec 21, 2017
Total Distance
4.34

AM 4.34 mi

30 min

7:06 avg

 

Nike Airzoom Pegasus 34 Miles: 4.34
Night Sleep Time: 7.60Nap Time: 0.00Total Sleep Time: 7.60
Add Comment
Fri, Dec 22, 2017
Total Distance
7.19

AM 7.19 mi

50 min faster finish

6:57 avg

this 2 week break had a major change in temp. It went from maybe long sleeves in the morning to needing a beanie, tights, and gloves. Freezing and mostly quiet run with Colton. Kinda quick too so that was cool

Adidas Energy Boost Miles: 7.19
Night Sleep Time: 7.98Nap Time: 0.00Total Sleep Time: 7.98
Add Comment
Totals
Total Distance
26.74
Nike Airzoom Pegasus 34 Miles: 8.55Adidas Energy Boost Miles: 15.10
Night Sleep Time: 42.23Nap Time: 0.00Total Sleep Time: 42.23
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