Anything Will Burn If the Furnace is Hot Enough

April 26, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Back to back to back 2nd at State XC

Short-Term Running Goals:

Win 3200m at Utah State track

Sub 9:10 3200m

Sub 4:15 1600m

Sub 1:56 800m

Goals above subject to change based upon events that occur in my life

Long-Term Running Goals:

Maintain a 4.0 and score higher than a 32 on the ACT

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.
 
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them.

Personal:

My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
(Retired) Saucony Type A Lifetime Miles: 235.90
Adidas Adizero Boston 6 Lifetime Miles: 431.77
(Retired) Saucony Freedom ISO Lifetime Miles: 367.75
Nike Airzoom Pegasus 34 Lifetime Miles: 160.61
Adidas Energy Boost Lifetime Miles: 69.27
Sat, Jun 17, 2017
Total Distance
7.90

55 minutes

7:04 avg pace

Really didn't want to get up this morning for some reason. Started out the run at like 8 AM and it was pretty nice feeling outside. about 15 minutes in the sun must've woken up or something because it got so freaking hot. Ran up to Highland park from my house and then back down. Hard push up that long sucky hill, and a harder push coming back with 6:40 last few miles. Came home and took a cold shower about 10 minutes after the run. I've never done that before and it felt pretty dang good. Definitely a hard push on this run and my heart rate was a lot higher than it usually is, even during workouts. Did some nice Yoga after too.

Adidas Adizero Boston 6 Miles: 7.90
Night Sleep Time: 9.17Nap Time: 0.00Total Sleep Time: 9.17
Comments
From Holt on Sat, Jun 17, 2017 at 14:27:03 from 71.37.80.222

Very solid week!

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