Anything Will Burn If the Furnace is Hot Enough

Week starting Dec 25, 2016

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Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Back to back to back 2nd at State XC

Short-Term Running Goals:

Win 3200m at Utah State track

Sub 9:10 3200m

Sub 4:15 1600m

Sub 1:56 800m

Goals above subject to change based upon events that occur in my life

Long-Term Running Goals:

Maintain a 4.0 and score higher than a 32 on the ACT

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.
 
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them.

Personal:

My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
(Retired) Saucony Type A Lifetime Miles: 235.90
Adidas Adizero Boston 6 Lifetime Miles: 431.77
(Retired) Saucony Freedom ISO Lifetime Miles: 367.75
Nike Airzoom Pegasus 34 Lifetime Miles: 160.61
Adidas Energy Boost Lifetime Miles: 69.27
Total Distance
46.25
Night Sleep Time: 48.97Nap Time: 0.00Total Sleep Time: 48.97
Total Distance
8.10

56:56

 

First run with my new watch! Excited to record my runs finally lol. Easy chill run up to green springs 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Total Distance
5.40

40:00

 

Accidentaly recorded this run as biking on my new watch... gotta get used to it lol. Chill run with with grass loops at 2450 park

Night Sleep Time: 8.08Nap Time: 0.00Total Sleep Time: 8.08
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Total Distance
8.04

55:00

 

​Was 2 minutes late to meet at the high school, so Corbin and Colton left me... but ran out to Washington with an avg. pace of 6:50 >:) excited to run fast on the track this year

Night Sleep Time: 7.17Nap Time: 0.00Total Sleep Time: 7.17
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Total Distance
10.43

1:15:00

 

Nice run up to green springs. Pickups were cheese. Me and Logan had to do an extra 15 minutes after because we are level 3, and it's kinda depressing when you get back to the high school and realize you still have quite a bit more time.

Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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Total Distance
6.66

​56:00

 

​Well the distance of this run says it all. Went out to Chuckwala with the team and it friggin sucked eggs. On the way back my back seized up like hardcore and I was having a hard time breathing, so it was difficult lol. I stopped and walked for like 20 seconds, and managed to recover enough to stay close behind the group, but it hurt pretty dang bad the whole time. Hopefully I don't die.

Night Sleep Time: 8.78Nap Time: 0.00Total Sleep Time: 8.78
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Total Distance
7.62

55:00 

 

Woke up late... again. Ran from my house up to Green Springs and met up with some of the guys I was supposed to start with. Ran back to high school with them and still had a lot to go, so just ran back to my neighborhood and made a few loops. It's weird running by yourself, but I feel like it's good sometimes because it allows you to visualize a race and you can focus on your form and breathing and such, rather than focusing on how well your buddies love lives are xD

Night Sleep Time: 8.18Nap Time: 0.00Total Sleep Time: 8.18
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Total Distance
46.25
Night Sleep Time: 48.97Nap Time: 0.00Total Sleep Time: 48.97
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