5.75 mi
45 minute trail run
7:49 avg
Dino Cliffs trail run today. The rain made the trail nice and puddley. More tight today than during yesterday’s run. Ice and stretched real good when I got home.
Started Bear Gryll’s book “A survival guide for life” today. And I’m listening to it on Audible because one of my favorite youtubers talked about how dope it is and he’s super smart and it’s free for a month, so I figured I’d try it out. It’s pretty good so far
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