Anything Will Burn If the Furnace is Hot Enough

April 23, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Back to back to back 2nd at State XC

Short-Term Running Goals:

Win 3200m at Utah State track

Sub 9:10 3200m

Sub 4:15 1600m

Sub 1:56 800m

Goals above subject to change based upon events that occur in my life

Long-Term Running Goals:

Maintain a 4.0 and score higher than a 32 on the ACT

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.
 
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them.

Personal:

My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
(Retired) Saucony Type A Lifetime Miles: 235.90
Adidas Adizero Boston 6 Lifetime Miles: 431.77
(Retired) Saucony Freedom ISO Lifetime Miles: 367.75
Nike Airzoom Pegasus 34 Lifetime Miles: 160.61
Adidas Energy Boost Lifetime Miles: 69.27
Mon, Feb 20, 2017
Total Distance
12.35

95:00

 

Sick trail run out in Hurricane. Don't remember the name but we ran out on the rim trail and just had a nice view of a river from way high up. Stopped half way through and chucked some rocks of and they took FOREVER to hit the water. Legendary. Pretty easy long run and we kept a good pace for trail running. I felt 100% until about the last 10 minutes, and my heart area started hurting and my left back started tensing up pretty bad. It's happened quite a few times, but this one hurt pretty bad. I tried a new pain tolerance technique, and I just focused on my breathing, and ONLY my breathing. It actually really worked when I had all of my attention on my breath, but when I would slip away from focus it would hurt more. I was only able to focus for like 5 minutes, and suffered for the last 5 of the run. Felt perfectly fine once we started running, so it's not like a permanent pain so that's good.

Night Sleep Time: 7.37Nap Time: 0.00Total Sleep Time: 7.37
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