Anything Will Burn If the Furnace is Hot Enough

March 28, 2024

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Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Back to back to back 2nd at State XC

Short-Term Running Goals:

Win 3200m at Utah State track

Sub 9:10 3200m

Sub 4:15 1600m

Sub 1:56 800m

Goals above subject to change based upon events that occur in my life

Long-Term Running Goals:

Maintain a 4.0 and score higher than a 32 on the ACT

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.
 
Above goals may seem farfetched, but I believe that anything is possible, and I am going to work my b*tt off to accomplish them.

Personal:

My name is Carson Horspool and I like to party. I'm a Senior at Pine View High School in St. George Utah. Captain of the Cross Country team. I’m 18 and a good kid and have a great life because I make good choices.. most of the time. Love competing and Track and Cross country are perfect examples of competition. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
(Retired) Saucony Type A Lifetime Miles: 235.90
Adidas Adizero Boston 6 Lifetime Miles: 431.77
(Retired) Saucony Freedom ISO Lifetime Miles: 367.75
Nike Airzoom Pegasus 34 Lifetime Miles: 160.61
Adidas Energy Boost Lifetime Miles: 69.27
Total Distance
12.30

65:00 morning workout + 25 after school

2x1200 + 2x(400, 400, 800) with equal recovery between all.

Nice solid workout with the guys. After our 1500 meter time trial last week, everyone's paces for workouts have been changed to faster speeds, so now us top 5 guys have the same workout paces. It's a lot different doing them with a whole pack of guys, because I can't control how fast everyone is going. We were a bit quick the whole time, but I was in the back of the pack and right on time hitting low 1:18 400s. I'm excited for our 3200m this weekend, because we will be all packed up and destroying.

(Retired) Saucony Type A Miles: 12.30
Night Sleep Time: 8.55Nap Time: 0.08Total Sleep Time: 8.63
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