65:00 morning workout + 25 after school
2x1200 + 2x(400, 400, 800) with equal recovery between all.
Nice solid workout with the guys. After our 1500 meter time trial last week, everyone's paces for workouts have been changed to faster speeds, so now us top 5 guys have the same workout paces. It's a lot different doing them with a whole pack of guys, because I can't control how fast everyone is going. We were a bit quick the whole time, but I was in the back of the pack and right on time hitting low 1:18 400s. I'm excited for our 3200m this weekend, because we will be all packed up and destroying.
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