65:00 + 25:00 morning run
Old man hills. Nice easy pace and just pushing up the hill. Coach said it work more on letting your quad and your butt and hammy pull your leg up rather than pushing so hard off of your calf, and I found that this actually really helped. It's a total different feeling in each bound and it's a lot easier to drive the knee up. I'll probably start running like this more to work on picking my feet up. But yeah overall a cheese workout and felt good in the legs.12.
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