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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,USA

Member Since:

Dec 29, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

14th in 3A Utah State Cross Country Meet in 2015
6th in 3200m in 3A Utah State Track in 2016
5th in 3A Utah State Cross Country Meet in 2016
 
9:40 3200m
 
4:31 1600m
 
2:07 800m

Short-Term Running Goals:

Run a 4:30 1600m

Run a 4:25 1600m

Run a 4:20 1600m

 

Run a 9:40 3200m

Run a 9:35 3200m

Run a 9:30 3200m

Run a 9:25 3200m

Run a 9:20 3200m

 

Win 3200m at Utah State track

Win Cross Country State Championships individually and as a team

Long-Term Running Goals:

Get a good Scholarship and run super good in college

Go to the Olympics 
 
Become a famous Ath-e-lete.

Personal:

My name is Carson Horspool and I like to party. I'm a Junior at Pine View High School in St. George Utah. Not married and don't have any children because I'm only 17 and I make good choices. Love competing and Track and Cross country are perfect examples of competition. 

Favorite Blogs:

Miles:This week: 15.60 Month: 244.08 Year: 709.00
Saucony Type A Lifetime Miles: 129.70
Adidas Adizero Boston 6 Lifetime Miles: 163.50
Total Distance
15.60

90:00 + 25 afternoon

Long run with 2-1-3-2-1-2 pickups towards the end of run. 5 minutes recovery between.

Long runnnn. Went up foremaster and back down and onto the river trail. This run didn't feel as long as most long runs, which is weird. My knee is still killing me duing runs and it blows, but it's not preventing me from running. Trying to work on my form and pick up my knees a bunch while we go. It's a lot harder than it should be because my legs aren't super strong and I get tired and it becomes hard to keep lifting them. I'll get to that super form eventually, though. Feeling really confident coming into this week, because I got a lot of homework done, state qualified in the 1600 and got a 9:40 on the 3200, opened a pack of these cool star wars cards in this game that I play and got a Darth Vader card and sold it for $30, and most importantly, I GOT A 32 ON THE ACT!!!! Ready to rek fam.

Adidas Adizero Boston 6 Miles: 15.60
Night Sleep Time: 7.45Nap Time: 0.08Total Sleep Time: 7.53
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Total Distance
15.60
Adidas Adizero Boston 6 Miles: 15.60
Night Sleep Time: 7.45Nap Time: 0.08Total Sleep Time: 7.53
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